GET STRONG WITH US!
Welcome to Waiheke’s premiere group fitness classes
SMALL GROUP WORK
Average class size of 10 - 15 students to ensure everyone gets ample care and attention.
Strength & Cardio hybrid mix
We focus on strength training primarily with a hybrid mix offered in once a week also.
Suitable for all fitness levels
Whether you're on a day 1 or day 4,000 we can accomodate you.
“As a woman in my late 30’s, i knew strength training is what I need to do but a gym was always too intimidating - unfold is the perfect solution for me”
— Former Customer
HOW DID UNFOLD START?
Hi there, I’m Dario - I'm a Waiheke Island resident of 8 years now, a fully qualified PT and a background in group fitness.
I started Unfold as I saw a need for functional training in a friendly, non intimidating group environment.
I'm passionate about training for longevity no matter who you are, bringing people together, and having a great time whilst doing it.